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A workshop for yoga teachers, actors, musicians, speakers and everyone who wants to connect to the authentic voice.

Did you know that your entire well beeing is reflected in your voice?

Did you know that the voice reflects the overall emotional and physical wellbeing of a person? How to let go of blocks that have limited your resonance potential?

Let's take a look at the tension that the autonomic nervous system has imprinted on the body and any patterns that it has developed. Are you aware of the sonority of your voice?

Explore the power of your voice through breathing techniques and vocalization exercises whithin the secure space of a yoga practice. Dare to let go and relax to find your authentic voice – effortless and with ease.

Singing is a hollistic approach to the body. Most of the children are born with a perfectly functioning vocal mechanism; without thinking about it, they have the ability to produce sounds of great volume and brilliance. Because the body as a whole works - with expansive support and antagonistically lenghtening muscles, the rib cage is absolutely unconstricted cand the throat is perfectly open.

How many adults or grown ups maintain this ability without tireing the voice or cultivation blockades through tension that is stored in the body?

Cultivate a larger support system where the various parts work effortlessy and that helps you to reconnect to your body and natural voice.

The work shop will cover different breathing techniques and explaining why they are healing to your whole system.

You will learn how to relaxe your larynx and open your throat to gain more resonance cavities and explore your body as one support system.

Learn about important muscles that are involved in singing, speaking and breathing and their impact on your parasympathetic nerve system